A Fitter, Healthier And Confident You In 50 Days Or Less

Non-invasive state of the art body scanning at LED, Exmouth at the beginning and end of the programme, to help you track progress with your weight, body fat measurements, muscle mass and many more key stats.

A complimentary printed ‘Transforming You 2022 journal’ to track and create new habits.

6 in-person coaching sessions at Ocean, Exmouth on Thursdays 13, 20, 27 January and 3, 10 and 17 Feb at 7pm with Hazel Davies, who is a highly regarded Exercise Nutrition expert, Personal Trainer and Wellbeing Coach & Jessica Vassallo, a Master NLP Practitioner and Virtual Gastric Band Hypnotherapist

A celebratory social meet up and support in keeping your goals sustainable on Thursday 24th February at 7pm.

Time to share ideas and experiences with each other during each in-person session, facilitated by Hazel and Jess.

50 days access to a private Facebook group which will include coaching tips, nutrition resources, mindset strategies, meditations recordings and a library of exercise videos so you can work out at your convenience. These are all tagged by topic for ease of access.

A Virtual Gastric Band procedure to help you focus on mindful eating and recognising feeling full. Guided meditations to coach your unconscious mind, priming your mind for success so you can make those changes stick. A powerful Emotional Freedom Technique (EFT) session helps you overcome compulsions and release daily stress.

Handy printable resources on the basics of healthy, balanced nutrition, effective exercise and emotional wellbeing.

Bonus features include an illustrated kitchen wall chart with all the various food groups and details of their nutrients and benefits. Guided meditation recordings focused on weight loss, Insomnia and stress-busting.

We are limited to taking 30 people for this 50 Day Transformational Course. And the early bird price equates to around £1 a day!

To avoid disappointment please book early or let loved ones know you would like this as a Christmas gift.