How You Can Work With Me
4 Week Nourish Through Menopause Course
Designed to help you reset your mindset, boost your motivation and support you in making sustainable healthy lifestyle changes.
Early Bird price: £48
Regular Price £98
Weekly Exercise Classes
30 or 40 min sessions to fit conveniently into your lifestyle and support your fitness and well-being goals. £5 Per Class Every Week
1:1 Coaching
This is tailored fitness coaching and personal guidance to help you reach your unique fitness goals. £35 Per Session
Mind Management Coaching
Start making insightful self-discoveries in order to optimise your strengths and make positive steps towards achieving your goals. £35 Per Session